Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, oats and moong dal tikki. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Oats and Moong Daal combine in an exciting way with an assortment of Indian spices to make a snack rich in fiber and protein that will satisfy the food lover and the health monster in you!
Oats and moong dal tikki is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Oats and moong dal tikki is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Oats and moong dal tikki:
- Prepare 1/2 cup moong dal
- Take 1 cup water
- Take 1/2 cup oats *
- Make ready 1/2 tsp green chilli chopped
- Make ready 1/2 tsp ginger paste
- Make ready 1/2 tsp garlic paste
- Prepare 1 tbsp onion chopped
- Take 1 tbsp cilantro chopped
- Prepare 1.5 tbsps Chaat masala
- Get 1/2 tsp garam masala
- Prepare 1.5 tsps chilli powder
- Make ready 1/4 tsp turmeric powder
- Make ready to taste salt
- Make ready 2 tsps greasing oil for
Transfer it to a bowl and add all the remaining ingredients and mix well. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki.
Instructions to make Oats and moong dal tikki:
- Take a pan and add washed moong dal and water
- Keep it to boil on medium heat
- Boil it until dal tenders a bit and water completely evaporates
- Let it cool down for 5 minutes
- Drain and blend the dal to coarse paste
- Add all ingredients except oil
- Mix it well and divide mixture in to 12 equal portion
- Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
- Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
- Put 4 to 5 tikkis depending on the size of your tawa, cook it for about 1 minute
- Apply oil on top of the tikki and flip it over
- Press gently and cook it for a minute, tikkis are ready
- Repeat step 9 to 12 for all the remaining tikki
- Serve hot tikkis with tomato ketch up or green chutney
Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney. Oats is so popular these days as it is good from the health point of view. This is a perfect evening snack as it is rich in fiber due to oats and rich in protein because of Moong dal. Oats and moong dal combined with various Indian spices make it a delicious, lip-smacking snack which is… Tikki or patty is a yummy, spicy and crunchy snack which is fulfilling and satisfying. Divide the mixture into equal portions and shape each portion into a round flat tikkis.
So that’s going to wrap it up for this exceptional food oats and moong dal tikki recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
