Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, stir fried pumpkin with spinach and coconut. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve!
Stir fried pumpkin with spinach and coconut is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Stir fried pumpkin with spinach and coconut is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Stir fried pumpkin with spinach and coconut:
- Make ready 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
- Prepare 1 bunch Spinach(can be use other variety of leafy veg/saag)
- Make ready 1 teaspoon Panchfuran (bengali mix whole spice)
- Make ready 1 tablespoon freshly grated coconut or desiccated coconut)
- Take 1/4 th teaspoon Jaggery powder or graterd Jaggery
- Take 1/2 teaspoon Chilli flakes
- Make ready 2 tablespoon Mustard oil/ Vegetable oil
- Get 2 dry red Chillies
- Take 4-5 Curry leaves
- Take to taste Salt
Try this Roast Pumpkin, Spinach and Feta Salad for your next Sunday lunch! Drizzled with a Honey Balsamic Dressing, this is a magical combination of ingredients. Thai recipe for Stir Fried Pumpkin. How it's really made in Thailand.
Steps to make Stir fried pumpkin with spinach and coconut:
- Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
- I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
- Now with a sharp knife chop them. Keep aside.
- Also peel and cut the pumpkin or squash in small pieces.
- Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
- Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
- After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
- Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
- Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.
Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).
So that is going to wrap it up for this special food stir fried pumpkin with spinach and coconut recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
