Macrobiotic Koya Dofu Faux Meat Sauce
Macrobiotic Koya Dofu Faux Meat Sauce

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, macrobiotic koya dofu faux meat sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Macrobiotic Koya Dofu Faux Meat Sauce is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Macrobiotic Koya Dofu Faux Meat Sauce is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook macrobiotic koya dofu faux meat sauce using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Koya Dofu Faux Meat Sauce:
  1. Take 2 blocks Koya dofu (freeze-dried tofu)
  2. Make ready 1 tin Whole canned tomatoes
  3. Take 1/2 medium Onion
  4. Get 1 Green pepper
  5. Get 2 Shiitake mushrooms
  6. Make ready 1/2 Celery
  7. Prepare 3 tbsp ◎Ketchup
  8. Take 2 tsp ◎Granulated soup stock (Vegi-cook: Refer to the Steps)
  9. Prepare 1 tsp ◎Soy sauce
  10. Get 1 clove Garlic
  11. Prepare 1 Grapeseed oil (or olive oil)
Instructions to make Macrobiotic Koya Dofu Faux Meat Sauce:
  1. Rehydrate and wring out the koya dofu, then use a blender to break it up into tiny pieces.
  2. Mince the vegetables.
  3. Heat some oil in a frying pan, then add the minced garlic. Once it becomes fragrant, add the vegetables and the koya dofu and cook for 5 minutes.
  4. Add the canned tomatoes to the frying pan while smashing them with a spatula. Simmer over medium-low heat for about 10 minutes.
  5. Add the ◎ ingredients, and once evenly combined, it's complete.
  6. I used this Vegi-cook brand of soup stock. It's a granulated seasoning made from vegetables.

So that is going to wrap it up with this special food macrobiotic koya dofu faux meat sauce recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!