Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, keto fried chicken tenders. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Keto fried Chicken tenders is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Keto fried Chicken tenders is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto fried Chicken tenders:
- Take Boneless skinless tenders or breast cutlets
- Get 1 tsp paprika
- Take 1 tsp sea salt
- Get 1/2 cup heavy cream
- Take 2 eggs
- Prepare 1.5 cups coconut flour
- Make ready 1 cup almond flour
- Get Cooking oil for frying
Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips. Plus these are a gluten-free chicken tenders recipe as they use almond flour.
Steps to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt
- Add and toss chicken in mixture
- Coat chicken in separate bowl where you have combined coconut and almond flours well
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
- Remove from oil and serve with gravy or dipping sauce 😋
The really good news is that on a Keto diet there are really great substitutes for ingredients like flour and breadcrumbs, which are the main ingredients needed to make fried foods such as these delicious keto fried chicken tenders. These low carb chicken tenders taste their best when accompanied with delicious Chick-Fil-a Sauce although you. Or just make this keto chicken tenders recipe first, and if you like it, you know this book is for you. How To Make Keto Chicken Tenders With Pork Rinds. Line a baking sheet with foil and grease.
So that’s going to wrap it up for this special food keto fried chicken tenders recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
