Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, energy sustaining oatmeal. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Some foods can help increase your energy levels and maintain your alertness. Oats, peanut butter, honey, and raisins are rolled into little energy balls perfect for on-the-go snacking. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly.
Energy sustaining oatmeal is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Energy sustaining oatmeal is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Energy sustaining oatmeal:
- Make ready 1/4 cup steel cut oats
- Make ready 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Take 1/4 cup chopped walnuts
- Get 1 tablespoon coconut oil
- Get pinch sea salt
- Take 1 tsp bee pollen
Oat bran also contains vitamin E, another nutrient for heart health. This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla.
Instructions to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
Healthy no bake snacks perfect for on the go or after a workout. Oatmeal is a common favorite breakfast of bodybuilders and athletes Oats contain complex carbohydrates and are full of protein, which will fill the body with energy (without. My little one has gotten into the habit of asking for a snack most nights Oatmeal Peanut Butter No-Bake Cookies. With my kids, these bites are "cookies" since they basically. And they taste just like oatmeal cookies!
So that’s going to wrap it up with this special food energy sustaining oatmeal recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
