Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Prepare to taste salt
- Get 1 carrot (grated)
- Get 1/2 cucumber
- Prepare 1/2 onion
- Get 1 small can sweet corn
- Get 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Take 1 handful black olives
Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day. This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don't have much time. It is so incredibly easy to make and takes only about ten minutes I just love easy soup recipes.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
This and my Vegan Pea Soup are my go-to's when I need dinner or lunch on the table super quick. I know it's summertime-not exactly the time of year that we think about cooking up a big pot of soup, much less eating it. See great recipes for Caramelized Tomato Soup too! Vegan light lunch - Tomato Soup + Salad. This recipe was born out of sheer desperation.
So that’s going to wrap this up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
