Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green bananas recipe (matoke). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
How to Cook Matoke Ya Nyama( Green bananas with meat) This recipe is a common Kenyan plantain recipe and many people love it. To make this recipe, you need green bananas/ plantains, onions, tomatoes and meat among other easily found ingredients. Directions Sauté garlic and onions in oil over high heat until soft.
Green bananas recipe (matoke) is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Green bananas recipe (matoke) is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have green bananas recipe (matoke) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Green bananas recipe (matoke):
- Get 10-12 Green bananas (matoke)
- Prepare 1 tablespon royco
- Get 1/2 cup thick coconut milk optional
- Make ready 1 teaspon curry powder
- Make ready 1/2 lime or lemon
- Prepare onions onion
- Make ready 1 tablespoon ginger garlic
- Make ready 2-3 tomato
- Take to taste salt
- Prepare 1/2 kg boiled mutton meat
- Prepare 2-3 tablespoons oil
Come join me as i teach you how to prepare this tasty meal Check out more of. Add some salt, ½ tsp. chilli powder, coriander, chopped chilli, ½ tsp. turmeric. The Matoke has a great texture but truth be told, it is bland. It needs flavours that can stand up to it so that the final dish is spicy, tangy, buttery and flavoursome.
Steps to make Green bananas recipe (matoke):
- Peel the plantains, cut into 4 pieces, sprinkle and set aside.
- Heat oil in a large pan. Fry the Onion till golden brown and ginger garlic paste and stir.Add tomatoes and cook till soft.Then Add the spices and mix it well. Add the boiled meat with the soup. Continue stirring until the soup is starting to boil.
- Add the bananas. Cover and simmer over low heat until the bananas starts to get tender lastly add the coconut milk optional and let it cook till thick and less.
- Once we’ll cooked Serve matoke and enjoy xxx.
I promise you won't regret peeling all that garlic. Watch my video below and get the full recipe for this delicious Ugandan Matoke (Spicy Green Banana Mash). Chop the tomatoes into small pieces. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.
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