Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, energy sustaining oatmeal. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Energy sustaining oatmeal is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Energy sustaining oatmeal is something which I’ve loved my whole life. They’re fine and they look fantastic.
Some foods can help increase your energy levels and maintain your alertness. Oats, peanut butter, honey, and raisins are rolled into little energy balls perfect for on-the-go snacking. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Energy sustaining oatmeal:
- Prepare 1/4 cup steel cut oats
- Make ready 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Make ready 1/4 cup chopped walnuts
- Make ready 1 tablespoon coconut oil
- Make ready pinch sea salt
- Take 1 tsp bee pollen
Oat bran also contains vitamin E, another nutrient for heart health. This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla.
Instructions to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
Healthy no bake snacks perfect for on the go or after a workout. Oatmeal is a common favorite breakfast of bodybuilders and athletes Oats contain complex carbohydrates and are full of protein, which will fill the body with energy (without. My little one has gotten into the habit of asking for a snack most nights Oatmeal Peanut Butter No-Bake Cookies. With my kids, these bites are "cookies" since they basically. And they taste just like oatmeal cookies!
So that is going to wrap it up for this exceptional food energy sustaining oatmeal recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
