Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, pick me up green smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
Pick me up green smoothie is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Pick me up green smoothie is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Pick me up green smoothie:
- Prepare 4 cups fresh mixed greens:
- Prepare amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Take 1/2 cup fresh mixed herbs:
- Get sage, lemon verbena, pitiona, parsley, cilantro
- Get 1 in. fresh turmeric
- Get 1 lemon
- Take 3 bananas
- Make ready 1 cup guava
- Take 1/2 cup fruit vinegar
- Prepare 1 cup milk kefir
- Get 1/4 honey
- Make ready 1 cup yerba mate kombucha
- Get 1 tbs stevia
- Take 1 tbs chia
- Prepare 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. For the Afternoon Pick-Me-Up Green Smoothie. Combine all ingredients listed above except for the honey in a blender.
Instructions to make Pick me up green smoothie:
- Blend until smooth and creamy.
Give it a taste & if it needs a little more sweetness, add a drizzle of honey and blend again. Often though, the fruits in the smoothie provide plenty of sweetness & additional sweeteners are not. Health benefits of this energy smoothie. Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up.
So that’s going to wrap it up with this special food pick me up green smoothie recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
