Oats & Seeds Crackers
Oats & Seeds Crackers

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, oats & seeds crackers. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Oats & Seeds Crackers is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Oats & Seeds Crackers is something that I have loved my entire life. They are nice and they look fantastic.

The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly.

To begin with this recipe, we must first prepare a few components. You can cook oats & seeds crackers using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Oats & Seeds Crackers:
  1. Take 1 cup Wholewheat Flour
  2. Make ready 1/2 cup Oats flour
  3. Get 1/2 cup Mix of chia seeds, pumpkin seeds, sunflower seeds and flax seeds
  4. Make ready to taste Salt
  5. Get as per taste Red chilli powder or flakes as per taste
  6. Make ready 1/2-1 tsp Oregano(dried)
  7. Take 1/2-1 tsp dried Italian seasoning (optional)
  8. Take 2-3 tbsp flavourless oil
  9. Prepare as required Warm water for kneading

Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats. According to some research, they may have a range of potential health benefits. Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

Steps to make Oats & Seeds Crackers:
  1. Take all the ingredients in a mixing bowl (except water).
  2. Mix them well with hand or a fork to Get a bread crumbs type texture - Slowly add warm water as needed to knead to get a firm dough.
  3. Let the dough rest for 30 minutes.
  4. Pre-heat the oven for 10 minutes, at 170 degrees C.
  5. Roll the dough thin and cut it into the desired shape.
  6. The thinner they are the crisper the crackers will be. - Grease a baking tray and place them and bake until brown and crisp, for about 10-12 minutes.
  7. You may need to turn them for even baking
  8. Take out when done - Let them cool and enjoy with any dip

Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits. Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains. Oats are widely cultivated in the temperate regions of the world and are second only to rye in their ability to survive in poor soils. Although oats are used chiefly as livestock feed, Oats also contain plant lignans, especially enterolactone, which protect against heart disease. Thus, oats help reduce your cholesterol levels and keep your heart healthy.

So that is going to wrap it up for this exceptional food oats & seeds crackers recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!